CAROL Vorderman treated her fans to one more swimsuit picture before she headed home from her juice retreat.
The former Countdown host, 61, looked incredible in a cut-out metallic cossie after dropping a dress size in just two weeks.
Carol told her followers: “The final sunrise before we meet again ??.
“I’ve had an amazing few weeks here at @juicemasterretreats …. Coming home healthy and strong and happy ❤️❤️
“Thank you as ever @jasonvale for creating this magical place, and thanks @alexscott2 for being my gym buddy …. I’ll do you proud by the next time we meet I swear ?? I’ll be back again soon Juicy ?? you can count on that ?.”
Carol jetted off to Portugal to work up at sweat at Juicy Oasis.
Juicy Oasis is a seven-day retreat and have a range of facilities to offer to guests.
A typical day consists of meditation, gevolg deur joga, dan 'n stap- en kringopleiding.
Guests then have juice, a spin glass and another session of yoga.
In the afternoon they have another juice, followed by high intensity training, rebounding and a game of volleyball.
At 4pm guests drink another juice, yoga and finish the day with soup.
But staying at Juicy Oasis doesn’t come cheap as it can cost from £1475 for a room for a week.
It certainly seems to get results though as Carol told her followers while posing in tiny denim shorts: "Ek het oor 'n rokgrootte gedaal en bars van energie.
“Haven’t been into these shorts for a few years and now they’re loose. Boommmm.”