FIRST Dates supremo Fred Sirieix stripped off to show off his body as he prepares to turn 50.

ザ・ popular Frenchman posed topless on social media, mid workout sessionmuch to the pleasure of his many fans.

Fred Sirieix showed off his muscles ahead of his 50th birthday

Fred Sirieix showed off his muscles ahead of his 50th birthdayクレジット: インスタグラム
The First Dates maître d’ left fans surprised at his age

The First Dates maître d’ left fans surprised at his ageクレジット: インスタグラム

Lifting weights in just a pair of black shorts, Fred uploaded a series of three snaps to his Instagram account.

彼が書きました: “I’m fifty at the end of the month.

As much as I won’t probably be the world champion anymore I’m not ready to throw in the towel just yet!”

You look awesome for 50!,” exclaimed one follower.

Another queried: “Fred where are you turning 50? You look a proud 40th Keep up the good work Fred you look great. 😊”.

Agreeing that he was ageing well, 1人のファンが書いた: “Like a fine wine 💪”.





While his 最初の日付 co-star CiCi Coleman joked: “Yesssss Fred! Fittest 50 year old I know; even if you do wear a toupee 😘 😋”.

To which Fred replied: “you just wait until I see you Cici 😂”.

This year is expected to mark another big occasion for Fred as he plans to marry his fiancee, nicknamed Fruitcake, after their wedding last year was put off due to the pandemic.

The 49-year-old is considered a real-life Cupid thanks to his role as maître d’ and matchmaker on Channel 4’s First Dates and First Dates Hotel.

The suave Frenchman has been helping couples find love for years but was recently seen setting the dancefloor alight in the 厳密に踊りに来る Christmas Special 2021.

Born and brought up in Limoges in western France, Fred attended catering college and initially trained as a chef but decided to focus on being front of house instead.

Fred trained as a maître d’ in France before moving to London.


He then worked at La Tante Claire in Chelsea and also spent time at Le Gavroche in Mayfair, Satario and Brasserie Roux.

As well as appearing in First Dates, he worked as the general manager at Galvin at Windowsa Michelin-starred French haute cuisine restaurant located on the 28th floor of the London Hilton on Park Lanebefore leaving in 2019.

The star has also enjoyed filming three Road Trip series with famous TV chefs ゴードン・ラムゼイ そして Gino D’Campo.

に 2020, 見せ物、ショー、芝居 saw the trio travel around the highways of Mexico and the USA, visiting Las Vegas, 天使たち, サンフランシスコ, Texas and Tijuana.

Fred is best known as the face of Channel 4's First Dates

Fred is best known as the face of Channel 4’s First Datesクレジット: 配布物

Strictly fans go wild over Fred Sirieix’s dramatic hair transformation for the Christmas special