Gogglebox’s Amy Tapper looks slimmer than ever as she shares weight loss secrets

AMY Tapper looked slimmer than ever as she told fans the secret to her weight loss.

ミリオネアになりたいセレブ, 22, has been documenting her journey in recent months as she continues to shed the pounds.

Amy Tapper showed off her weight loss in a new video

Amy Tapper showed off her weight loss in a new video
Amy has been busy working out consistently

Amy has been busy working out consistently

新しいビデオで, エイミー gave her top five tips to staying motivated as she worked alongside Muscle Food in an advert.

Her tips included ‘training consistently with my personal trainer’, ‘cooking new foods’ and ‘setting smaller goals’.

She also added the importance of seeing friends to socialise.

Earlier in the year, Amy shared some progress pictures, sharing that she has a whole new mindset.

Read More on Gogglebox

Celebrity Gogglebox star lets slip when the show will return

イッツ・バック

Celebrity Gogglebox star lets slip when the show will return

彼女は書いた: “Physically I am ready to take on the rest of the year with more ease.

Mentally I just want to keep going and going and never felt so motivated!”

エイミー, 主演した人 チャンネル 4 公演 with her family from 2013 に 2018, was told by doctors she suffers from a slow metabolism.

But now she’s shrunk by three dress sizes, から 26 に 20, after overhauling her lifestyle.

ほとんどがテレビで読まれる

Love Island's Olivia Attwood wears TINY 'offensive' bikini on holiday in Dubai

ホットスタッフ

Love Island’s Olivia Attwood wears TINY ‘offensivebikini on holiday in Dubai

彼女は以前に太陽に話しました: “Every person’s body is different and everyone’s metabolism is different.

“Over the past ten years I think I have come to a conclusion about what is best for me and what works for me. 前, I would lose 2st easily, then my body would just never budge after the 2st.

“It has been an ongoing battle but I think I have finally cracked the code.

“I am no professional but what works for me is fitting my diet around my life, rather than fitting me around a diet.

Amy shared her weight loss tips

Amy shared her weight loss tips
Amy has already lost three stone

Amy has already lost three stone

私たちはあなたの物語の代金を払います!

サンショービズチームのストーリーはありますか?

Eメール digishowbiz@the-sun.co.uk または直接お電話ください 0207 782 4220 .

ビデオも有料です. クリック ここに あなたのものをアップロードするには.