I’m worried I won’t be able to perform in bed because I watch too much porn

QUERIDA DEIDRE: I’VE been single for 18 months and I have been quite happy on my own.

But now that restrictions are easing up I would really like to meet someone and start a relationship – and even have fantastic sex.

When I watch videos I orgasm within minutes

When I watch videos I orgasm within minutes

I’m a 33-year-old male. The problem is I’ve been looking after myself for so long I’m worried I won’t be able to perform when I actually meet someone.

I watch porn every day – at least two or three times. I think I might have become addicted.

Over the past couple of weeks, I’ve been trying to wean myself off watching videos and replacing them with some pornographic magazines.

When I watch videos I orgasm within minutes. With the mags I last a bitlonger – but not much.

At this rate I’m going to be a real disappointment when I finally get together with someone.

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DICE DEIDRE: It’s good that you are aware you are becoming too dependent on online porn, which is designed to numb the senses and introduce users to increasingly more extreme scenarios.

Relying on porn can lead users to become so dependent on their own touch, they struggle to respond to their real-life partner.

You can try the free Kick Start Recovery Programme of self-help for sex addiction (sexaddiction help.co.uk) and I am sending you my support pack on Internet Pornography Worry? which will explain more.

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