تستخدم صديقتي دائمًا قلقها الاجتماعي المشخص ذاتيًا ذريعة

MY girlfriend reckons she has social anxiety. She is self-diagnosed and it’s always her excuse when she lets me down.

انا 23 ألعب لعبة خطيرة مع جاري 24. I was diagnosed with anxiety by my doctor two years ago.

تستخدم صديقتي دائمًا قلقها الاجتماعي المشخص ذاتيًا ذريعة

تستخدم صديقتي دائمًا قلقها الاجتماعي المشخص ذاتيًا ذريعة

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استمع هنا, or wherever you get your podcasts.

Soon afterwards, she announced she has exactly the same condition.

I struggle with socialising but I make myself go because I don’t want the anxiety to win.

She hardly goes out now and mostly stays in gaming.

But how can she have anxiety when she’s been out all day with a gaming friend?

تواصل مع ديدري

كل مشكلة تحصل على رد شخصي, عادة في الداخل 24 ساعات من أيام الأسبوع.

إرسال بريد إلكتروني إلى deardeidre@the-sun.co.uk

يمكنك أيضًا إرسال رسالة خاصة على DearDeidreOfficial صفحة الفيسبوك.

It seems very convenient to me.

I’m wondering if it’s all simply a convenient excuse because she can’t be bothered to make the effort with me any more.

يقول ديدير: Well done for facing your anxiety and pushing against it.

By facing your fears you will build your resilience and ensure anxiety does not completely take over your life.

Your girlfriend may be soaking up your worries and may genuinely be feeling some anxiety.

You would both benefit from counselling. There is also a great charity to help you called Anxiety UK (anxietyuk.org.uk, 03444 775 774).