HOLLY Willoughby shared her love for a video urging people not to waste a single second of their days.
The This Morning star’s 7.2 million Instagram fans praised her positivity after she backed the deep-thinking clip.
In it, a man imagines what it would be like receiving $86,400 each day and explains how he would try and spend it as quickly as possible in the knowledge it would continuously replenish.
Then came the kicker: we have 86,400 seconds in a day, so why not strive to use each and every one?
Holly wrote: “Love this @hungryjaymedia …”
Underneath was the original post, which said: “Every Thursday I want to share with you a piece of content I’ve seen on the web that’s really hit home for me.
Something that’s made me laugh, made me think, or just made me smile #jayreplay
“Time is your most precious resource, and yet, your most finite. Make the most of it – you don’t get back.”
One fan commented: “So true Holly xx.”
Another wrote: “This is amazing! ?.”
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A third posted: “That’s brilliant..”
Holly has certainly been practising what she’s preaching recently by spending her spare time working on her upcoming book Reflections.
She recently carried out final edits in her garden ahead of its release later in the year.