Arquivos de tags: pai e construímos uma vida juntos, mas ele atende apenas uma porcentagem das minhas necessidades

Amy Tapper, do Gogglebox, se exercita no último treino de férias

GOGGLEBOX alumni Amy Tapper has revealed her sheer commitment to her weight loss mission declaring thegrind don’t stop.

O antigo Canal 4 Estrela, 22, even took her gym kit on holiday to make sure she keeps up her new routine after losing 2.5 [object Window].

Former Gogglebox star Amy Tapper has told how the 'grind don't stop' on her fitness journey

Former Gogglebox star Amy Tapper has told how the ‘grind don’t stopon her fitness journeyCrédito: Instagram
The reality TV star, 22, has shed 2.5 stone of late

The reality TV star, 22, has shed 2.5 stone of lateCrédito: Não conhecido, limpar com mesa de fotos

Amy has been documenting her journey in recent months as she continues to shed the pounds.

In her most recent snap, she sported a white gym top with dark leggings.

She tied her hair in a fuss-free bun and used a mirror to take her selfie.

Amy added the caption: “Grind don’t stop,” before tagging in her trainer, Tash Elite Fitness.

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As well as the fitness selfies, she has been filling her Instagram feed with snaps from her Israel trip.

Recentemente, Amy posed in a cute black dress as she strolled the streets of Jerusalem.

Addressing her fitness drive, the reality TV star previously told The Sun: “Every person’s body is different and everyone’s metabolism is different.

“Over the past ten years I think I have come to a conclusion about what is best for me and what works for me. Antes, I would lose 2st easily, then my body would just never budge after the 2st.

“It has been an ongoing battle but I think I have finally cracked the code.

“I am no professional but what works for me is fitting my diet around my life, rather than fitting me around a diet.

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She has recently told her top five tips for maintaining motivation on her weight loss journey.

Her tips included ‘training consistently with my personal trainer’, ‘cooking new foods’ and ‘setting smaller goals’.

She is currently juggling her training sessions with a holiday in Israel

She is currently juggling her training sessions with a holiday in IsraelCrédito: Instagram
Amy has filled her Instagram page with sun-soaked snaps of Israel

Amy has filled her Instagram page with sun-soaked snaps of IsraelCrédito: Não conhecido, limpar com mesa de fotos
Amy found fame on Channel 4's Gogglebox

Amy found fame on Channel 4’s GoggleboxCrédito: Não conhecido, limpar com mesa de fotos